by Melissa Wogahn | Aug 13, 2015 | Exercise is Medicine, Research & News
I am often asked why I don’t give as much attention to nutrition issues as I do exercise. While I do occasionally blog and/or speak on nutrition in the news and how it relates to every life choices, I choose to focus on exercise as the cornerstone for change....
by Melissa Wogahn | May 8, 2015 | Exercise is Medicine
I participated in a webinar sponsored by the European Society of Lifestyle Medicine entitled,” Lifestyle Strategies for Obesity Prevention and Treatment.” There were featured experts in the field of obesity prevention from around the world discussing the latest data...
by Melissa Wogahn | Mar 13, 2015 | Exercise 101, Exercise is Medicine
As a health care provider, how do you address your patient’s lack of physical activity? Other than asking if they exercise and/or advising them that they should exercise, how can you draw a connection between regular physical activity and health in the patient’s eyes?...